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Hello from IO trail

Hello from IO trail by andrewgillsag
Hello from IO trail, a photo by andrewgillsag on Flickr.

I think my body is still recovering from Cycling for Hope and The Great North Walk. It’s been almost two months since I completed my 7 weeks of extended physical activity and I am finding that my left leg just doesn’t want to recover from things like the 13km run that I did on Sunday. I’m not sure whether to take a break or to push on. Taking a break doesn’t seem like a good idea, given that I’m now 3kg heavier than I was before I left for The Great North Walk.

Anyway, this morning Mum and I went for a walk in Bayview Conservation Park. It was a lovely little 8km wander through the trees. I always enjoy walking with Mum. We talk as we walk and it gives us a chance to catch up (and to be a bit silly).

Total: 8km walk

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